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    Why Be Grateful?

    Why Be Grateful?   In this season of Thanksgiving, what’s the point of being thankful? I mean, seriously – why do we have a whole day devoted to giving thanks? There’s psychological evidence that gratitude is unique among emotions in how it promotes well-being – which according to the World Health Organization is essential for …Read More

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    If You’re Happy and You Know it, Thank Your Friends

    None of us are truly happy in isolation. Our personal emotions and health are directly related to our social circles and social interactions. This is an essential thing to consider in our health, given that at Intrinsic Care, we work with a lot of people who really want changes, but may be involved in environments …Read More